Every November, people worldwide come together to raise awareness and funds for critical men’s health issues through Movember. The Movember Foundation is in charge of the worldwide effort that has changed the way we think about men's health. The movement has started important talks and led to important health projects. Movember is about making a real difference, and it all starts with you. Whether you grow a moustache, host an event, or take on a personal challenge, you can help.
Movember fights against the status quo and makes sure that no man has to face these battles alone by bringing attention to things like testicular and prostate cancer, mental health, and suicide prevention.
Movember is a movement that began in 2003 when a group of friends in Melbourne, Australia, decided to bring back the moustache as a fun way to start conversations about men’s health. Movember Foundation, the group behind the movement, is now one of the most prominent advocates for men’s health worldwide.
Movember is mostly about bringing attention to and raising funds for men's medical issues like prostate and testicular cancer, mental health, and preventing suicide. Men sign up to grow a moustache for the month, raising funds through sponsorships and sparking conversations that might not otherwise happen. Women, known as Mo Sisters, also play a crucial role by supporting the campaign, hosting events, or participating in fundraising challenges.
Since its inception, the Movember movement has grown to include over 6 million supporters worldwide, funding over 1,250 men’s health projects on a global scale. Movember is changing the way health services work with men to make sure they get the help they need to live better, longer lives. It does this by drawing attention to the unique health problems men face.
Men’s health has long been underrepresented in public discourse, even though the statistics tell a sobering story. Men are disproportionately affected by certain health conditions, yet they are often less likely to seek medical help. Movember's goal is to focus on these main areas:
Prostate cancer is one of the most common cancers among men. In the UK, 1 in 8 men will be diagnosed with this disease at some point in their lives. An estimated 1.5 million men are diagnosed globally each year. Despite its prevalence, early detection remains a challenge, and many men are reluctant to seek medical advice.
Though less common than prostate cancer, testicular cancer often affects younger men, with the average age of diagnosis being just 33. Around 1 in 250 men will develop testicular cancer in their lifetime, but the good news is that it’s highly treatable if detected early. Movember helps spread awareness about regular self-checks and supports health projects that educate men about this critical issue.
According to Mental Health UK, in England, 12.5% of men experience a mental health disorder, but only 36% of NHS referrals for psychological therapies are for men. Stigma plays a significant role in discouraging men from seeking help, with many feeling embarrassed or ashamed to discuss their struggles. Movember addresses this by funding mental health initiatives designed specifically for men, promoting open conversations and tailored support.
The suicide rate among men is particularly alarming: globally, men account for 75% of all suicides. That’s one man lost to suicide every minute. Movember’s work in suicide prevention focuses on creating supportive environments where men feel empowered to seek help and share their feelings.
Movember isn’t just about raising awareness; it’s about taking action. The funds raised by participants go directly towards innovative health projects that address men’s unique needs. Here’s how Movember is making an impact:
A big part of the Movember movement is raising awareness about prostate cancer and giving funds to improve detection, treatment, and care for people who have survived it. Collaborations like those with Prostate Cancer UK have led to the establishment of world-class research centres, such as the Movember Centres of Excellence in London and Belfast-Manchester. These centres bring together leading scientists, clinicians, and researchers to tackle the toughest challenges in prostate cancer.
The TrueNTH initiative is another testament to Movember’s commitment. This global programme focuses on improving the quality of life for men living with prostate cancer, offering cost-effective models for better survivorship care. Through partnerships with organisations like Prostate Cancer UK, Movember is building a legacy of top-tier research and support for men affected by this common cancer.
Movember’s mental health projects aim to reach men where they are—whether that’s through workplace programs, community initiatives, or digital tools. These projects challenge the status quo, reshaping how men’s mental health is addressed. By promoting open conversations and reducing stigma, Movember helps men feel comfortable seeking the support they need.
Since its launch, Movember has funded over 1,320 men’s health projects across 20 countries. These initiatives range from local community programs to international collaborations, ensuring that men everywhere benefit from the movement. The goal is to challenge outdated perceptions and transform health services so they better serve men’s needs.
Anybody can join the Movember movement and help improve men's health because there are many ways to do so. Everyone does something that counts, whether it's growing a moustache or taking on a new task.
The moustache is the heart of Movember. By growing a Mo, you’re making a bold style statement and starting important conversations about men’s health. Every curious glance or question about your new facial hair is an opportunity to talk about issues like prostate cancer, testicular cancer, and mental health.
More than a personal task, growing a Mo is a sign of solidarity. To improve men's health, you're standing with millions of other Mo Bros around the world.
Physical activity significantly impacts mental health, and Movember’s Move for Mental Health Challenge is designed to highlight this connection. Participants commit to walking or running 60km over the month, representing the 60 men lost to suicide every hour around the world.
The beauty of this challenge is its flexibility—you can complete the distance in one go or spread it out over the month. Whether it’s a leisurely walk in the park or an ambitious run, every step raises awareness and funds for critical health projects.
Movember is as much about community as it is about individual action. Hosting a Mo-ment is a fantastic way to bring people together while supporting a great cause. The purpose is to spark a conversation about men's health and raise money for the Movember Foundation. Whether it's a casual social gathering with friends, a trivia night, or a bake sale.
Mo-ments are a chance to get creative and make a lasting impact. You can have a themed dinner, a sporting event, or just catch up with friends and talk about men’s health.
Not everyone wants to grow a moustache or host an event, and that’s okay! Movember encourages participants to Mo Your Own Way, finding unique ways to support the movement, whether it’s climbing a mountain, setting a fitness goal, or taking on a personal dare.This flexibility ensures that everyone can contribute in a way that feels meaningful to them.
Movember is more than a fundraiser—it’s a lifeline for men facing some of the toughest challenges in health. The Movember Foundation is making a big difference in the world by working on important problems like mental health, suicide prevention, prostate and testicular cancer, and more.
At Tiggo Care, we share Movember’s commitment to improving quality of life. Through personalised care plans, assistance with daily tasks, and support for medical appointments, we’re here to make life easier and better for those who need it most. This Movember, why not take part in the movement? Whether you grow a Mo, walk 60km, or host a Mo-ment, your actions will save lives. Together, we can champion men’s health and create a future where men feel supported, understood, and cared for.
Get in touch with Tiggo Care today to see how we can help you or your loved one.
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